SIS GO Red Berry Caffeinated Energy Bar 40g

SiS GO Red Berry Caffeinated Energy Bar is a fruit and cereal bar that'll give you energy. Fast! By combining wholesome ingredients and real fruit, SiS have created a health energy bar that's delicious, moist, and easy to digest. The Red Berry Caffeinated Energy Bar has been proven time and again on the global stage, with thousands of athletes consuming them to meet their demanding energy needs, whether it be pre-race, during the race, or in the post-race recovery phase.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.