cycling advice

What do you think that riding your bike, tying your shoelaces and playing the guitar have in common? Once you’ve learnt how to do any of these activities, you’ll never forget them. They become stored within what’s known as procedural memory.

What are the main factors that can help you become a stronger cyclist? Choosing the right bike for you is certainly one of them, as well as how much time and effort you are willing to dedicate to riding.